Call Us 847-516-5446 ☰ ˟
Logo
  • Home
  • Get A Quote
    • Annuities
    • AutomobileImage of right arrow
      • Auto Insurance Quote
      • Instant Auto Quote
    • Bonds
    • Business & CommercialImage of right arrow
      • Commercial Auto Insurance Quote
      • Workers Compensation Quote
    • Dental
    • Farm
    • Flood
    • HealthImage of right arrow
      • Contact Us for More Info About Healthcare Reform
      • Disability Insurance Quote
      • Health Insurance Quote
      • Long Term Care Insurance Quote
      • Medicare Supplement Quote
    • HomeownersImage of right arrow
      • Homeowners Insurance Quote
      • Instant Home Quote
    • Life
    • MotorcycleImage of right arrow
      • ATV Quote
      • Motorcycle Insurance Quote
      • Snowmobile Quote
    • Non Profit Insurance
    • Recreational VehicleImage of right arrow
      • Mobile Home Quote
      • Motor Home Quote
      • Recreational Vehicle Insurance Quote
      • Utility Trailer Quote
    • Renters
    • Trucking
    • Vision
    • Watercraft & Boat
    • Workers Compensation
  • Customer Service
    • Client Center
    • Dental
    • Policy Review Request
    • Vision
  • Blog
  • Make A Payment
  • Resources
    • Secure File Area
    • Refer a Friend
    • Calculators
    • Free Reports
  • About Us
    • About Smith and Associates Inc
    • Employee Directory
    • Partners
    • Customer Testimonials
    • Privacy Policy
  • Contact
    • Contact Us
    • Join Our Newsletter
Icon Auto & Home Icon Motorcycle
Icon Recreational
Icon Business
Icon Life Icon Health
Home > Blog > Avoid Outdoor Asthma Triggers
THURSDAY, MAY 28, 2015

Avoid Outdoor Asthma Triggers

Outdoor allergens increase during the springtime and can have negative effects on your asthma symptoms. Mold spores and pollen (found in blooming flowers) are two common allergens that may trigger asthma flare-ups during this season. These small particles travel through the air and when inhaled can cause allergy symptoms. 
Tree pollen (in early spring) and grass pollen (in later spring) are often the source of these asthma triggers. Mold can be found in soil, plants and rotting wood. As the weather warms up, mold spores are then released into the air.

Limit your exposure
Plan ahead for ways to avoid or reduce your exposure to outdoor allergens. For instance, keep the windows rolled up when traveling by car. Dry all clothes and linens in the dryer instead of outside on a clothesline.
Check your local forecasts for air-quality alerts before going outdoors. When mold and pollen counts are at their peak, try to:
  • Stay inside
  • Keep doors and windows closed
  • Use an air conditioner

Talk with your doctor if you do not have good control of your spring asthma symptoms. Allergy testing is one way to find our what triggers to avoid.



You can garden safely


Springtime triggers do not mean that yard work is off limits. Follow these tips to garden safely:


  • Keep pollen and mold spores off your body by wearing gloves and a mask and showering immediately upon coming inside.
  • Choose flowering plants known to be better for people with allergies, such as dahlias, snapdragons, tulips and roses.
  • Leave the mowing and raking to someone else. 

Plan your outdoor gardening activities when mold and pollen counts are usually the lowest. The best times are on rainy cloudy and windless days.


Posted 1:22 PM

Share |


No Comments


Post a Comment
Required
Required (Not Displayed)
Required


All comments are moderated and stripped of HTML.

NOTICE: This blog and website are made available by the publisher for educational and informational purposes only. It is not be used as a substitute for competent insurance, legal, or tax advice from a licensed professional in your state. By using this blog site you understand that there is no broker client relationship between you and the blog and website publisher.
Blog Archive
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013


View Mobile Version
Insuring your dreams no matter what they are!
Social Social
Quick Links
Home
Get A Quote
Customer Service
Payment Options
Report a Claim
About Us
Our Carriers
Partners
Blog
Contact Us
Location 5317 Oak Park Rd
Cary, IL 60013

P: 847-516-5446
F: 847-516-5476
E: help@saiinfo.com
California Insurance License Number: 0F54690
Trusted Choice
Powered by Insurance Website Builder